Sleep problems during menopause
If pain and hot flashes are causing you sleep problems in menopause, then you need to tell your doctor about these symptoms. A recent study called the Study of Women’s Health Across the Nation (SWAN) Sleep Study found that “menopause symptoms and pain both act together and must be taken into account.” In other words, [...]
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Menopause and Bioidentical Hormones
“Menopause is not for sissies, so said bioidentical hormone pioneer Suzanne Somers in one of her many books on bioidentical hormones and menopause. For most women, menopause is a very difficult change of life both physically and mentally. Some women, the lucky few, experience very few, if any symptoms. But for most women, it is [...]
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